Catherine Rubio Wellness⊛
Catherine Rubio Wellness⊛

 WEEK-1 Power Vinyasa Yoga 7-day challenge

Day-1

Welcome!

Meditation DAY 1 1st chakra
 
 
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Day-7

 WEEK-1 Power Vinyasa Yoga 7-day challenge

Day-2

Welcome!

Meditation DAY 2 2nd chakra
 
 
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Day-7

 WEEK-1 Power Vinyasa Yoga 7-day challenge

Day-3

Welcome!

Meditation DAY 3 3rd chakra

Healthy meal plan DAY 3_ Power vinyasa 7 day challenge PDF

 
 
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Day-7

 WEEK-1 Power Vinyasa Yoga 7-day challenge

Day-4

Welcome!

Meditation DAY 4 4th chakra

Healthy meal plan DAY 4_ Power vinyasa 7 day challenge.PDF

 
 
 
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Day-2
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Day-6
Day-7

 WEEK-1 Power Vinyasa Yoga 7-day challenge

Day-5

Welcome!

Meditation DAY 5 5th chakra

Healthy meal plan DAY 5_ Power vinyasa 7 day challenge.PDF

 
 
 
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Day-6
Day-7

 WEEK-1 Power Vinyasa Yoga 7-day challenge

Day-6

Welcome!

Meditation DAY 6 6th chakra

Healthy meal plan DAY 6_ Power vinyasa 7 day challenge.PDF

 
 
 
Day-1
Day-2
Day-3
Day-4
Day-5
Day-7

 WEEK-1 Power Vinyasa Yoga 7-day challenge

Day-7

Welcome!

Meditation DAY 7 7th chakra

Healthy meal plan DAY 7 _ Power vinyasa 7 day challenge.PDF

 
 
 
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Day-5
Day-6